Mindful ‘me time’ at work
How enterprising of Ruth from mymassagespace.co.uk to organise a wellness event at Citibase in Brighton.
Held during national work-life week, it gave staff from the many companies located there the opportunity to benefit from talks, workshops and treatments focused on wellness at work.
I was happy to be involved and was delighted with the very positive feedback after my Mindful Me Time gift wrapping workshop. Comments included “Amazing! Super clever and simple – love it!”, “totally superb” and “a fabulous time – relaxing and skilled”.
Best of all, attendees couldn’t believe how calm and serene they felt after just an hour’s creativity.